Fit & Strong! Senior Exercise Program
- Date: 07/02/2019 8:30 am - 9:30 am
- Location: Buckeye Community Center
201 E. Centre Avenue
Buckeye, Arizona 85326
- Introduction: Exercise program on Tuesdays and Thursdays for 11 weeks.
Fit & Strong! is an exercise/behavior change program for older adults with lower extremity osteoarthritis.
This FREE program is open to all Buckeye Senior Program participants. Register at the Community Center while spots are still available. For more information on how to become a participant, call (623) 349-6600 Monday-Friday 8a.m.-5p.m.
Fit & Strong! will help you:
Decrease joint pain & stiffness
Improve daily function
Reduce anxiety & depression
Develop & maintain an active lifestyle