Fitness in the Park

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What have you got to lose?

Sundance Park  |  22865 W. Lower Buckeye Road

6:30 - 7:30 p.m. | Monday - Friday |  FREE Program!

Keep your New Year’s fitness resolutions on track with our free Fitness in the Park workout program. Classes resume Jan. 6 at Sundance Park, 22865 W. Lower Buckeye Road, from 6:30 to 7:30 p.m.

These fun and upbeat classes, led by certified instructors, are open to all ages, beginners and experts alike. All you need is a water bottle and to show up to every class. No need to pre-register. 

Here’s is the schedule:

  • Mondays - Ignite Yoga where you learn yoga postures, breathing techniques and proper alignment.
  • Tuesdays - PiYo offers a high intensity, low impact workout combining Pilates and Yoga moves.
  • Wednesdays – STRONG by Zumba, combines body weight, muscle conditioning, cardio and plyometric training moves synchronized with music.
  • Thursdays – Fury Wellness, 25 minutes of functional fitness and 25 minutes of nutrition education.
  • Fridays – POUND, a unique sweat, sculpture and rocking workout with weighted drumsticks to build on your physique. 

 Have fun meeting your fitness goals, outside, with your friends and neighbors. 

 Join us on Facebook: https://goo.gl/WFd4n5.

Fitness in the Park - Winter 2020